Dr. Mallory Murray, NMD
Must Have Supplements During Pregnancy
Learn about some of the different vitamins and minerals that are safe to supplement with during pregnancy.
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Dr. Mallory Murray, NMD
Feb 7, 20226 min read
Omega-3 Versus Omega-6: Which One Should You Focus on in Your Diet?
Omega-3 fatty acids and omega-6 fatty acids are the two main fatty acids you hear about in our diet. They are often referred to as EFAs...
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